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Spanish Omlette on a Nifty Solar Cooker

Posted by Jonathan

I really like how this parabola is designed to rotate and become a shield while you're working with the food and then a focuser while you're letting it cook. Seems like a very safe way to be cookign food in a solar cooker.

Here's are a couple of Cooks.com recipes for a Spanish Omlette, but I'm sure they can be easily modified to work just fine in a solar cooker!

Spanish Omlette 1
3 large potatoes
1/2 onion
3 rashes of bacon
2 eggs
1/4 cup of milk

Slice potatoes finely and put in a pan on a low heat. Chop up the onion and bacon. Add to the potatoes.
Cook the ingredients until golden brown. Pour in, then crack the eggs on top of all of the ingredients. Let it set.

Cut into slices and serve.

Spanish Omlette 2
5 eggs
2 c. peeled, cooked, cubed potatoes
1 onion, finely chopped
1 green pepper, minced
12 green stuffed Spanish olives, slices
1 tsp. salt
4 oz. lean, cooked ham, cubed

Beat eggs until fluffy. Fold in remaining ingredients. Spray a round, non-stick cake pan with cooking spray for no-fat frying. Spoon in omelet mixture.
Bake at 350 degrees for 25 to 30 minutes until eggs are set. Cut into wedges.

The cooked ham can be replaced with leftover roast poultry, seafood or water packed tuna.